Holistic Stress Management Instructor Training

Seminar by Brian Luke Seaward for Stress Management instructor training

Brian Luke Seaward, PhD

Executive Director, Inspiration Unlimited & The Paramount Wellness Institute


Abstract:

This workshop is designed to train all allied health professionals to teach, direct or facilitate quality stress management presentations/workshops at their worksite. The focus of this intensive workshop is holistic—honoring the integration, balance and harmony of mind, body spirit and emotions for optimal wellbeing. The purpose of this workshop is two-fold: 1) to gain a sound background in the holistic approach to stress management, addressing not only the causes of stress through effective coping skills, but the symptoms of stress with effective relaxation techniques, and 2) to refine excellent teaching skills in which to share this knowledge most effectively, whether it is through a one-hour presentation or a 16 week college credit course. Professionals who have greatly benefited from this workshop include: nurses, social workers, counselors, schoolteachers, wellness directors, therapists, health educators, college professors and physicians, and those wishing to make a career change.

Presenter Bio(s):

Brian Luke Seaward, PhD is regarded as one of the foremost experts in the field of stress management and a pioneer in the field of mind-body-spirit healing. He has authored more than sixteen books, including the classic best sellers, Stand Like Mountain, Flow Like Water, The Art of Calm and Stressed Is Desserts Spelled Backward as well, Managing Stress (9E) the top selling college textbook in it’s field. Dr. Seaward began his career as the Associate Director of Cardiac Rehab at the Gunderson-Lutheran Hospital in 1980. Over the years he has served on the faculty of the American University, the University of Colorado and the University of Northern Colorado’s School of Public Health. Additionally, he has served as a sports psychologist for many Olympic swimmers, ice skaters and the US national Biathlon team. His corporate clients include Hewlett Packard, Procter & Gamble, Conoco Oil, Motorola, Quaker Oats, John Deere, BP-Amoco, Blue Cross/Blue Shield, Maxtor-Seagate, Organic Valley Dairy, US ARMY, and many others. The wisdom of Brian Luke Seaward can be found quoted in PBS specials, college lectures, medical seminars, boardroom meetings, church sermons, keynote addresses, and graduation speeches all over the world. He currently serves on the faculty of the University of Colorado Consortium for Public Health and is the Executive Director of the Paramount Wellness Institute in Boulder, CO. He can be reached via his website, www.brianlukeseaward.net.